Baking my Anxiety

I have self-diagnosed myself with Separation Anxiety Disorder. My treatment: Baking. I will use this blog to distract myself during my anxiety episodes. How? By baking myself through it and writing about the baking experience, what caused the anxiety and how i feel after.

Sunday, August 30, 2015


Posted by chichiladepapá at 2:38 PM No comments:
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About ME...

My name is Maria Clara, i was born and raised in the Dominican Republic and in 2010 i moved to New Jersey. This is my third attempt to blog. I love baking, i haven't gone to baking school yet, but it's in my to-do list. As a child i have always been an introvert. I remember feeling such a heavy knot in my chest every time i had to go home from a friends house or vise-verse. Sleeping alone was unthinkable. I sleep in bed with my mom until she re-married and move to Jersey. Currently i have fights with my husband because i get this horrible feeling every time he wants to do something without me. (not including work) But when work is done i hurry home to be with him. I know it shouldn't be that way, but i just can't stop it. I did some research and since i have no health insurance i can't afford a shrink i will try to control my anxiety and save my marriage through baking. During the research i read that most patients are suggested to pick up a hobby to keep the mind busy. I've tried arts and crafts, which i love, but many of the projects i started i got bored with. This is my new project, the other ones didn't work, hopefully this one does. I am not looking to become the best baker, i just want to become a better me.

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